So the countdown is on for the 2010 Nova Scotia Provincial ITT, sponsored by Bicycles Plus and brought to you by Breakaway Cycling Promotions. As we all know, a couple of trial runs leading up to the big race to tweak postioning and effort levels to optimize race results are definitely in order.

Have no fear, Barry is on vacation, and has absolutely nothing to do for about one hour and forty five minutes, so he's staging one of his classic Bicycles Plus Twoonie TT's.

Here is how it works. Meet at the Sobeys parking lot in Fall River (weather permitting, no steady rain) at no later than 8:30, on Sunday, August 1, register and be prepared to cough up a twoonie (which will be donated to our charity of choice Street Connections) first rider is off at 9:00, an out and back course, relatively flat and very fast. Hurt yourself for the duration of the race, and then kick back and compare your time with the others. Oh by the way, you must be a member of the Bicycles Plus Cycling Club to participate in this Club Event. Yes, membership does have it's privileges.