Here's a new product called TrainerRoad that has the capability to greatly enhance your training if you've purchased one of our best selling trainers, a Kurt Rock and Roll, or Road Machine recently.

To use the software you'll need an ANT+ speed/cadence pick up and a Garmin ANT USB stick, which together will set you back about $150 plus tax. If you already have a Garmin bike product with a cadence sensor, congratulations, you've just won the lottery, and your price has just dropped by half. With these two pieces, along with a Mac or PC, your new Kurt fluid trainer, and the "cloud based" TrainerRoad software, you'll be set to use a very accurate (plus or minus 1%) wireless power based, visually stimulating, software package with numerous features and training benefits.

The TrainerRoad software has a free 30 day money back guarantee trial period, so no worries about buying a lemon. After that, you'll pay only $10/month. So in essence, most folks who use their trainers from January to March, will probably top out at an expense of $30 for their winter training season. This is a very reasonable price for everything you get.

Check out the video, and then if you're interested, check out TrainerRoad.com site. By late next week we'll have the Garmin speed sensor and USB stick kit in stock to go with your choice of Kurt Kinetic trainers. More cool products from Metro's favourite bike shop, Bicycles Plus.